Lack of exercise, eating foods, lack of sleep and stress is a factor that is often experienced by busy people. And everyone knows each other, living a unhealthy lifestyle, a negative impact on health, one of which is heart disease will have. Heart attack is still the world's first deadly disease.
Cause
Home First Aid
Heart disease is the narrowing of blood vessels caused by cholesterol or a stack of other proteins derived from food intake causes in our bodies. This structure makes theCoronary arteries become stiff. Stiffness is called atherosclerosis. Atherosclerosis occurs when a buildup of plaque or fatty deposits are seen in the walls of arteries, causing the arteries and impede blood flow to the heart. Coronary heart disease (CHD) is that basically leads to more heart disease.
The block of one or more of the arteries causing a coroner's sudden heart attack. To ask the reason of the heart that the available oxygen, causing a heart attack. Why? If 'Heart muscle does not receive oxygen for a long time can damage the surrounding organs. Unlike other organs, the heart muscle does not regenerate. The longer a heart attack strikes, the more the network to be broken so that the cause of death.
SYMPTOMS
Many people do not realize that he had a heart attack, because it was sudden. Chest pain is often overlooked by some people. Chest pain is a symptom of heart disease. Some careful physical discomfort as a symptom ofHeart disease include chest pain, palpitations, fatigue, shortness of breath, there is a history of frequent fainting, shortness of breath while sleeping on his back, some organs of the body was blue and swollen stomach and legs.
ACTION
Do not panic! This is the most important thing to remember someone when there is a heart attack. Try to cough and with an air of revenge. Every time before you cough, you draw a deep breath, then with a strong power, long and deep coughs, how to get out mucus in the chest.Each interval of two seconds deep breath and then coughed again. Continue until help arrived or the heartbeat to normal.
The objective is to achieve a deep breath of oxygen in the lungs. While the goal is to suppress the cough center, so that the blood flow normally again.
First Aid in Heart Attack
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